The 5 Day Live Fit Challenge

Hi, I'm Sharon Feanny.

For more than 30 years I've been helping people transform their health through movement, mindful living, and sustainable wellness practices.

As a yoga teacher, fitness trainer, wellness educator, retreat leader, and founder of Shakti Mind Body Fitness, I've seen firsthand that the strongest, healthiest women aren't necessarily the ones doing the most.

They're the ones who stay consistent.

That's exactly what Live Fit is designed to help you do.