FALL STRONG
with Sharon Feanny
10 DAYS TO FEEL STRONGER, MORE ENERGIZED & BACK IN YOUR RHYTHM
November 6-15, 2026
The year is moving quickly. And this is your invitation to pause, reset and put yourself back on the list.
Join me for Fall Strong. A 10-day movement experience designed to help you reconnect with your body, build strength, create momentum and finish the season feeling strong.
10 DAYS. ONE COMMITMENT. A STRONGER YOU.
Early Bird $111 • October 16-19 | $222 After
JOIN FALL STRONG
You don't need more time.
You need a reason to show up.
Maybe your routine has slipped.
Maybe you've been traveling, busy with work, caring for everyone else or simply finding it harder to stay consistent.
That's okay.
You don't need to start over.
You just need to start here.
For 10 days, I'm inviting you to make movement a priority again.
Not perfectly.
Not intensely.
Just consistently.
Show up. Move your body. Get stronger. Keep going.
WHAT IS FALL STRONG?
Fall Strong is a 10-day guided movement experience inside Live Fit with Sharon.
For 10 days, we'll come together to move, strengthen and reconnect with the habits that make us feel our best.
You'll have a simple structure to follow, workouts to keep you moving and a community cheering you on.
Because sometimes, you don't need another complicated fitness plan.
You just need a little momentum.
10 DAYS.
5 WAYS TO SHOW UP.
Join Fall Strong
01
SHOW UP
Make the commitment to yourself.
You don't have to feel motivated. You just have to begin.
02
GET STRONG
Build functional strength that supports you in everyday life. Now and for the years ahead.
03
MOVE
Improve mobility, stability and the way your body feels when you move through your day.
04
KEEP GOING
One missed day doesn't mean you've failed.
Come back. Keep moving. Keep your promise to yourself.
05
FINISH STRONG
Ten days later, you'll have something more valuable than a completed challenge.
You'll have momentum
THIS IS FOR YOU IF...
You're ready to get back into a routine.
You want to feel stronger and more capable.
You want movement that supports your longevity.
You need a little accountability to stay consistent.
You've been putting yourself last and you're ready to change that.
You don't want another extreme challenge — you want something realistic that makes you feel good.
WHAT'S INCLUDED:
A simple, structured experience designed to keep you moving and engaged for 10 days.
Move with me through workouts designed to build strength, mobility and energy.
Can't make it live?
No problem. Use the replays and fit your movement practice into your own schedule.
You'll be doing this alongside other women who are also choosing to show up for themselves.
Sometimes the hardest part is simply starting.
Fall Strong gives you 10 days to create some momentum again.
YOU DON'T HAVE TO WAIT FOR JANUARY.
You don't need a new year, a new month or a new version of yourself.
You can start now.
Grab the Early Bird Offer Now
WHY 10 DAYS?
Because you don't need to wait until January.
You don't need a new year, a new month or a new version of yourself.
You can start now.
Ten days is long enough to create momentum and short enough to feel completely doable.
And once you start showing up, something happens:
You remember how good it feels to move.
You remember how strong you are.
You remember that taking care of yourself isn't selfish.
It's necessary.
JOIN FALL STRONG:
$111 EARLY BIRD
PRICING
FALL STRONG STARTS NOVEMBER 6
Early Bird
$111
Available until October 19, 2026
Regular price $222 after.
When does Fall Strong start?
Fall Strong begins Friday, November 6, 2026 and runs through Sunday, November 15, 2026.
How long is the program?
Fall Strong is a 10-day experience.
What happens if I can't make a live workout?
Don't worry. Replays will be available so you can keep going even when your schedule doesn't allow you to join live.
Do I need to be fit to participate?
No. Fall Strong is about showing up, moving your body and building strength at your own level.
What equipment do I need?
We'll let you know what equipment you'll need for each workout. Most sessions use simple equipment such as a mat, dumbbells/hand weights and resistance bands.
When can I join?
Early Bird pricing opens October 16 and runs through October 19.
Enrollment continues at the regular price from October 20 through November 5.
Doors close November 5.
What happens after Fall Strong?
You'll finish your 10 days with a stronger foundation and momentum you can carry forward into your regular Live Fit practice.
TBD
MEET YOUR GUIDE
For more than 30 years I've been helping people transform their health through movement, mindful living, and sustainable wellness practices.
As a yoga teacher, fitness trainer, wellness educator, retreat leader, and founder of Shakti Mind Body Fitness, I've seen firsthand that the strongest, healthiest women aren't necessarily the ones doing the most.
They're the ones who stay consistent.
That's exactly what Fall Strong is designed to help you do.
Join Sharon